Home > Diets, Health, Nutrition, Paleolithic Diet > How to not eat like a retard soy edition

How to not eat like a retard soy edition

Today’s post is on soy. Soy started in Asia, it was used to rotate with other crops. It fixes nitrogen, so it was basically used as manure. Soy was grown as a cover crop, not food. It contains so many antinutrients it is not actually edible; we have to process it a lot, more than other seeds in fact.
Soy has trypsin inhibitors; trypsin is an enzyme that is produced in the pancreas. This is why soy causes gas and bloating, as well as pain and diarrhea.
Another problem is the phytates. I discussed phytates in the previous posts on how to not eat like a retard. To reiterate, phytates bind with minerals in your digestive tract and make you unable to absorb them.
Soy is also a goitrogen. This means that soy can permanently damage your thyroid. The British government researches even identified soy-dependent vegans as an at-risk population for thyroid disease, and the British Committee on Toxicity added infants fed soy formula and adults using soy foods or supplements.
Another problem is that soy disrupts your hormones due to phytoestrogens. Basically the purpose of plant phytoestrogens is to render the predator infertile, so the threat is removed. Plenty of plants produce phytoestrogens, but out of those we only eat soy. This can bind onto estrogen receptors and block true estrogen and also disrupt the body’s production of estrogen. Enjoy your feminity, man-boobs, and pussification.
Soy also attacks the brain. In a study in Hawaii by Dr Lon R White of 4000 men and 500 of their wives showed that those who eat tofu at least 2x per week had “accelerated brain aging, diminished cognitive ability, and were more than twice as likely to be clinically diagnosed with Alzheimer’s disease.” Their ventricles were enlarged, and their brains were atrophied; “the more tofu eaten, the more cognitive impairment and/or brain atrophy.”
The isoflavones block tyrosine kinase, which is needed by your hippocampus, which is responsible for memory and learning. Not only that, they lower calcium-binding proteins that protect the brain from neurodegeneration. Genistein interferes with the brain’s DNA synthesis, and reduces production of new brain cells and increases the rate of cell death.
Do you want cancer, fatty? Well, maybe you deserve it, but the shit in soy also increases the rate of breast cancer. Not only that, the polyunsaturated fats in the soy often go rancid when heated, and causes oxidation and eventually cancer and/or heart disease.
Bottom line is to not eat soy, it’s shit. And so is your face, but you can change that, just follow my dietary guidelines.

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  1. Fsg
    22 July 2011 at 2:50 pm

    I got to the part where you talked about soy giving you moobs and other feminine features before I realized you’re an idiot who:

    1) Knows next to nothing about what he’s talking about


    2) Is probably a skinnyfat piece of shit

    • 22 July 2011 at 3:54 pm

      What did I say that wasn’t true, Fsg?

  2. Anonymous
    23 July 2011 at 8:30 am

    Total bull shit , im almost 30 , have been a vegan since birth , I’ve always drank lot of soy , totaly clean bill of health (i get yearly checks due to my job) and im 14 stone lean personal trainer.

    Crap like this makes me bleave people are getting payed off to talk crap about a product.

    • 23 July 2011 at 2:54 pm

      looks like a troll has to make up lies to prove his point even though soy milk has been proven to be shitty for you, especially children

      • 23 July 2011 at 3:00 pm

        Don’t worry Fat Slayer, this dumb piece of shit thinks he’s healthy because his doctor said so. All doctors say that until there’s a clear reason not to. His doctor will keep saying “yes, you’re in perfect health” until you collapse from heart disease, cancer, or what have you. Doctors can be real fucking idiots sometimes, only caring about what looks good on paper.

  3. Anonymous
    24 July 2011 at 11:38 am

    lisen faggots , you are the type of idiots that are missleading people , if you drink soy you wont grow tits , as for me personaly I live with a very vegan family , and we have no problems with our health at all we all enjoy soy and if people start dieing from drinking soy you would know about it on the news.

    Some doctors are bad some are good yes , but who are you do say what mine is. If you ever become a doctor please let me know and ill come see you and you can check me out.

    • EightoutofTen
      25 May 2013 at 7:34 pm

      So educated,. He starts the sentence with “Lisen faggots”, listen spelled wrong. Pretty telling.
      You’re a fucking omnivore, Anon unless you’re not a human being. If you don’t eat animal protein you are literally starving your brain. Which is why you have so many spelling errors in the above post, as well as the others.
      Now, shut the fuck up.
      And I know you have man tits, and tiny dick. That false sense of indigence screams micro penis.

  4. 24 July 2011 at 12:39 pm

    you’d see it in the news, you mean those billion dollar soy companies would allow that?

    as mentioned, soy is a known goitrogen, and if you don’t know what that is it limits the thyroid’s ability to uptake iodine – http://www.ithyroid.com/goitrogens.htm

    as you can see in the ny times article, these chinese people are impoverished and forced to eat the cheap substance in high amounts [normally it’s only used in small quantities].
    because of this their children have defects and retardation.

    i can only imagine your family suffers the same massive drop in brain function….

    • 24 July 2011 at 12:43 pm

      “i can only imagine your family suffers the same massive drop in brain function….”

      Considering that the idiot thinks soy is good for you, his brain functioning probably has irreparably diminished, as does any other dumbass who eats soy regularly. Lolololol

  5. Anonymous
    24 July 2011 at 12:50 pm

    Im a very lean build 29 year old Ive been into sports and physical exercise my whole life , Its my job to know about what foods are good and bad and im telling you soy is not bad , If you can drink it within its guidelines , your obiously 2 trolls who work for dairy coumpanys.

    • Anonymous
      30 October 2011 at 4:53 am

      “to know about what foods are good and bad”
      doesn’t say nutritionist
      obviously not anyone qualified to say shit

      25 May 2013 at 7:28 pm

      Shut the fuck up, and get educated. Besides, you’re only 29 years old, the fuck you talking for?

  6. 24 July 2011 at 1:47 pm

    Yeah, we work for dairy companies, that’s why I pointed out the negatives to dairy here:

    God you’re pathetic. Name ONE good thing about soy. You have yet to justify putting so many toxins into your body.

  7. Anonymous
    26 July 2011 at 9:51 am

    Soy is not meant for men.. Just look at asian men, emasculated pussies the lot of them.

    • 26 July 2011 at 11:26 am

      You’re right anon, and I have a feeling you’re going to enjoy the next few posts that I make as they are semi-related to that topic.

    • Anonymous
      31 May 2012 at 3:12 pm

      I’ve lived in Asia for almost 2 years, and ,actually, Asian men eat soy very rarely. It’s added to stir fries in the form of a sauce, but stir fries are not an every day dish.

  8. Anonymous
    27 July 2011 at 2:59 am

    Children are you on the internetz again ?

  9. bo jangles
    9 October 2011 at 12:11 pm

    lmao show me a vegan thats healthy and i’ll give you $50. Vegans have an extremely LIMITED inhuman diet as it is- but the worst thing they do for themselves is suck on this government propaganda about Soy. If you want to not eat meat and kill yourself for sake of animals (and pretend like this is the 80s and we dont offer responsible growing and agriculture techniques such as USDA ORGANIC or locally grown food) then by all means i commend you for your cause (and ignorance). But lets not think for a second this is an open invitation to eat pounds of SOY. You simpletons should already know that 90% of all soy is Genetically modified and baptized in tons of chemicals before you eat it? Or about the phytoestrogens and what it does to your body? Your thyroid? Dont buy the government propaganda! Dont eat meat or meat products because you love animals (even if they live happy lives giving you commercial free eggs and dairy products) but dont sit here and lecture me how soy is the best food on the planet just because you are missing vital nutrients and government subsidiaries swooped in to save your life. PS- spare me the dogma about aborted chicken babbies or “eggs” as i call them

  10. RedFred
    9 September 2016 at 10:03 pm

    So you don’t like soy? What do you think all the semen you love so much is made of?

  1. 22 July 2011 at 8:00 pm

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